Jessica Chen is a Doctor of Physical Therapy (DPT) specializing in pediatric motor development and youth sports injury prevention. She has spent the last 8 years working with children from infancy to adolescence to enhance gross motor skills and physical confidence.
Dr. Chen is an expert in pediatric biomechanics and the importance of active play for physical and cognitive development. Her clinical work ranges from early intervention for motor delays in toddlers to conditioning programs for young athletes. She writes authoritatively on selecting appropriate footwear, the benefits of "risky" outdoor play, and distinguishing between high energy and hyperactivity from a sensory perspective. Jessica advocates for physical literacy, teaching parents how to build obstacle courses and sensory-rich environments at home. She focuses on safe progression in sports and preventing overuse injuries in growing bodies.