Dr. Sarah Bennett is a Clinical Child Psychologist with over 15 years of experience specializing in anxiety disorders, emotional regulation, and positive discipline strategies for children under 12. She holds a Ph.D. in Developmental Psychology and runs a private practice dedicated to helping families navigate behavioral challenges.
Dr. Bennett combines academic rigor with compassionate clinical practice to address the complex emotional needs of modern children. With a Doctorate in Developmental Psychology and over a decade of direct patient care, she is an expert in cognitive-behavioral therapy (CBT) adapted for youth. Her work focuses on bridging the gap between authoritarian and permissive parenting, offering evidence-based frameworks for building resilience and autonomy. She frequently writes about the psychological impact of screen time, the nuances of the "witching hour," and the development of emotional intelligence. Her goal is to empower parents to become "emotion coaches" rather than mere disciplinarians.